B.C. Askins

The Man With the Golden Gun

Motivation: low, Frustration: high…

…but sometimes it’s just like that. Til it isn’t.

Up at 0530 (no thanks to my worthless watch alarm and many thanks to my wonderful wife alarm). Planned a barbell press workout, but discovered that when babies are sleeping in the house, dropping 225 pounds of bumper plates from overhead makes me as popular as Thomas Nagel at Richard Dawkins’ fan club meetings. (Leave a comment if you get that joke without a web search. I’ll give you a shiny nickel.)

Anyway, scrapped lifting and ran 1.5 miles in about 12 min. Wanted to go back to bed the entire time. Looking ahead to a long week…


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